Pinched Nerve Pain? Here’s What Causes It and How to Find Relief

That sharp, radiating pain, the tingling, the numbness – these are the telltale signs of a pinched nerve. It’s a sensation that can stop you in your tracks and make even the simplest movements a challenge. 

Chiropractor Andrew Dube, DC, and our team at Apollo Chiropractic in Manhattan, New York City, understand how debilitating a pinched nerve can be, and we’re here to help you find lasting relief.

What is a pinched nerve?

A pinched nerve, also known as radiculopathy, happens when a nerve is compressed by surrounding tissues like bones, cartilage, muscles, or tendons. 

Think of it like a kink in a garden hose — the flow of water is disrupted, and in the case of a nerve, the flow of nerve signals is interrupted, leading to those unpleasant symptoms. This pressure can lead to pain, numbness, and tingling in various parts of your body.

What are the common causes of a pinched nerve?

Several factors can lead to a pinched nerve. Some of the most common causes we see at our practice include:

Herniated discs

When the soft, gel-like center of a spinal disc pushes out through a tear in the tougher exterior, it can press on a nearby nerve.

Spinal stenosis

This condition involves the narrowing of the spinal canal, which can put pressure on the nerves that travel through the spine.

Arthritis

Both rheumatoid arthritis and osteoarthritis can cause inflammation and bone spurs that may compress nerves.

Injury

A sudden injury from a car accident, a fall, or a sports-related incident can lead to a pinched nerve.

Repetitive motions

Certain jobs and hobbies that involve repetitive movements can cause stress and inflammation, leading to nerve compression over time.

How can chiropractic care help?

The good news is that you don’t have to live with the pain of a pinched nerve. Chiropractic care offers a safe, noninvasive, and drug-free approach to treating this condition. At Apollo Chiropractic, our goal is to address the root cause of your pain, not just mask the symptoms.

Here’s how we can help:

Chiropractic adjustments

Dr. Dube uses gentle, precise adjustments to realign your spine and relieve pressure on the affected nerve. By restoring proper alignment, we can alleviate pain and improve your body’s overall function.

Soft tissue therapy

We may also incorporate massage and other soft tissue therapies to reduce muscle tension and inflammation, which can contribute to nerve compression.

Therapeutic exercises

We’ll guide you through specific stretches and exercises to strengthen the muscles supporting your spine, improve your posture, and prevent future problems. Exercises can be very effective in treating a pinched nerve.

Don’t let a pinched nerve dictate your life any longer. If you’re experiencing pain, numbness, or tingling, contact us at Apollo Chiropractic today to schedule a consultation. We’re here to help you get back to living a pain-free life. Call our office or book an appointment online.